Personal Training

Hayward, CA

Personal Training Schedule

Personal Training Available by Request

Personal training at Osorio Training Center is built around you. Whether your goal is learning to box, getting stronger, improving conditioning, or preparing for competition, our coaches customize each session to your needs and your pace.

These are 1:1 sessions focused on real progress, proper technique, and accountability.

What You'll Learn

  • A training plan customized to your goals
  • Weight loss and fat-burning training strategies
  • Boxing fundamentals and technique (if desired)
  • Strength and conditioning at your level
  • Proper movement, form, and injury awareness
  • Conditioning and endurance work
  • Training that support long-term progress
Want To Try It Out First?

Get Started With A Free Class Today!

boxers training at osorio training center

Come Train with Us

Personal training is ideal if you want more focus, faster results, or a custom plan for you. Sessions are scheduled around your availability and designed to support your goals, whether fitness-based or for competition.

Find the right training plan for you and the first class is always free!

Do I need experience?

Not at all. We train all levels.

You pick the time that works for you, or we help you find a consistent slot.

Yes, we customize everything to your goals.

 

 

Water, comfortable clothes, and any gear you prefer.