Brazilian Jiu-Jitsu

Hayward, CA

Our BJJ program focuses on technique, control, and real-world grappling skills. Whether you’re brand new or experienced, you’ll learn at a comfortable pace in a safe environment.

What You'll Learn

  • Fundamental Jiu-Jitsu positions
  • How to apply leverage
  • Grappling foundations
  • Submissions and escapes
  • Grip fighting and pressure control
  • Rolling safely and intelligently
  • Confidence on and off the mats
Want To Try It Out First?

Get Started With A Free Class Today!

boxers training at osorio training center

Come Train with Us

Learn BJJ and MMA with the seasoned pros. Osorio Training Center comes equipped with a grappling mat, padded walls, and a cage area dedicated to Brazilian Jiu Jitsu, Wrestling, and Mixed Martial Arts. 

Try it out for yourself, first class is always FREE.

Do I need experience?

No experience necessary, we welcome total beginners.

Gi or No-Gi gear depending on the class. Ask if you’re unsure.

Rolling happens with coach approval and at your comfort level.

Water, comfortable training clothes, and a towel.