MMA Schedule
MMA Classes Starting in 2026
MMA at Osorio Training Center brings together striking, grappling, and conditioning into one complete program. Whether you’re brand new to MMA, cross-training from boxing or jiu-jitsu, or preparing to compete, our classes are built to help you train safely and progress at your pace.
What You'll Learn
- Boxing and kickboxing fundamentals
- Jiu-jitsu & wrestling foundations
- Takedowns and takedown defense
- Ground transitions and escapes
- Clinch work and control
- Defense, movement, and countering
- Conditioning built for MMA rounds
- How to blend striking and grappling together
Want To Try It Out First?
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Need Help?
(510) 517-3466
Come Train with Us
Osorio Training Center offers MMA classes for all experience levels. Whether you’re testing the waters or sharpening your skills, you’ll get clear instruction, solid reps, and a tough full-body workout.
Find the right class for you, your first class is always free.
Do I need experience?
Nope, beginners are welcome and we scale everything to your level.
Do I need gear on day one?
Fingered MMA gloves, shin guards, and a mouthguard are eventually recommended but you can start with boxing gloves or just open hand.
Is this a sparring class?
No. Classes focus on technique and controlled partner drills. Beginner and hard sparring is separate and by approval.
What should I bring?
Water, gloves, wraps, and comfortable athletic clothes.