Beginner Boxing Classes

Hayward, CA

Beginner Boxing Schedule

Beginner Boxing is available daily

Beginner Boxing is the best place to start if you’re new to boxing. Our classes focuses on fundamentals, technique, and building confidence in a supportive environment. Every boxing class at Osorio Training Center includes beginner elements and scales up, so you’ll always be learning at the right pace with other people at your level.

No experience needed, just show up ready to train.

What You'll Learn

  • Proper boxing stance and movement
  • Basic punching technique
  • Simple combinations
  • Defense and blocking fundamentals
  • Bag work and pad work
  • Conditioning built for beginners
  • Safe training habits
Want To Try It Out First?

Get Started With A Free Class Today!

boxers training at osorio training center

Come Train with Us

Beginner Boxing is designed for anyone taking their first steps into boxing or returning after time away. Coaches adjust drills and intensity so everyone can train together and progress over time.

Find the right class for you, your first class is always free.

Do I need experience?

No, we have beginner classes and we teach at your pace.

All you need are gloves and wraps to start. We have both to use for your first class and we have gear for sale. 

No. Sparring is optional and by coach approval only.

First Class is free, sign up and go to any regular boxing class for an introduction.