Our BJJ program focuses on technique, control, and real-world grappling skills. Whether you’re brand new or experienced, you’ll learn at a comfortable pace in a safe environment.
What You'll Learn
- Fundamental Jiu-Jitsu positions
- How to apply leverage
- Grappling foundations
- Submissions and escapes
- Grip fighting and pressure control
- Rolling safely and intelligently
- Confidence on and off the mats
Want To Try It Out First?
Get Started With A Free Class Today!
Sign Up For Your First Free Class
Need Help?
(510) 517-3466
Come Train with Us
Learn BJJ and MMA with the seasoned pros. Osorio Training Center comes equipped with a grappling mat, padded walls, and a cage area dedicated to Brazilian Jiu Jitsu, Wrestling, and Mixed Martial Arts.
Try it out for yourself, first class is always FREE.
Do I need experience?
No experience necessary, we welcome total beginners.
What gear do I need?
Gi or No-Gi gear depending on the class. Ask if you’re unsure.
Will I spar?
Rolling happens with coach approval and at your comfort level.
What should I bring?
Water, comfortable training clothes, and a towel.